Awakening Wednesday — Skin Health & Love Handles

By Rob Hardwicke, President & Product Master, Awakening Mineral Skin Care

First off, a confession:  Your use of the mineral skin care products that we hand craft will notcause Love Handles to melt away all

No love handles

The type of body cream you use typically sets a tone for overall excellence ....

by themselves.  Rats! — we could make a fortune if Awakening BODY would deflate spare tires that show up around the waist!

But there is indeed a correlation between being svelt and good skin health.

A good training program that includes weight-bearing exercises does two important things:  It strengthens bones and it increases muscle mass.  Increasing muscle mass is important because larger, denser muscles burn calories more efficiently.  The more efficient the calorie burn, the less likely it becomes that you’ll ever be dealing with illnesses such as diabetes (packing around a lot of body weight increases the odds of diabetes, and diabetes can be really rough on the quality of your skin).  Stronger bones mean that you’re less likely to suffer bone fractures and breaks, which means that you don’t need to suspend your health-maintenance program while you wait to heal!

As you continue to exercise, you pay more and more attention to what you eat (or at least you should).  Healthier bodies are less prone to damage from free radicals (check out my

... but not always!

earlier post for a more in-depth discussion about these deranged little molecules).  Less damage from free radicals leads to a slowing down of the aging process.  A benefit from slowing down the aging process is better looking skin.

The concentrated natural magnesium and potassium minerals we utilize to make our silky, hydrating & healing creams provide substantial antioxidant protection.  Antioxidants help to defeat free radicals that accelerate aging.  If you’re focused on skin health, you’re more apt to be concerned about diet & excercise.  One of the fruits from all of this: no love handles!  For those of you who are really interested in losing those handles, here’s a ready resource from the fitness center (not as rigorous as you might think, but you do need to get your act together)!


* * *

Awakening Mineral Skin Care is a boutique formulator of natural, vegan skin care products utilizing concentrated mineral crystals isolated from the Dead Sea, essential oils and botanical extracts.  With only a few exceptions, we call our products by what they do: Awakening HANDS treats hands, Awakening FEET treats feet, Awakening BODY treats bodies, Awakening SCALP treats scalps — you get the idea.  However Awakening MUDFace is mud for the face (and feet!) — so, as with 9th grade English, there are always exceptions to every rule!

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23 Responses to “Awakening Wednesday — Skin Health & Love Handles”

  1. I dugg some of you post as I thought they were very helpful extremely helpful

    • HI Iris —
      Thanks! We formulate products for the health of skin, but sometimes it’s better not to have too much skin to take care of. A good way to have a little less skin is to start by getting rid of love handles!

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    • Skin care and love handles are a good thing to talk about. It really all boils down to good eating,exercise and good sleep habiys. Best< Rop

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